Hollywood hot girl, Megan Fox told fans she takes shots of apple cider vinegar to absorb water weight.

Ladies don't be fooled- vinegar isn't her only secret. Fox worked with a personal trainer to prepare for her role in Transformers. Her flat abs were crunched into shape! For hours a day Fox did cardio, planks and used good old fashion weights.

Fox isn't the only starlet giving misguided advice, Jersey Shore star Snooki has a beauty recipe for America. On the Jay Leno Show the MTV reality star said that she'd like to change the world by installing cancer-causing tanning beds "in everybody's homes."

If you must have a Hollyood glow Dr. David Genecov says use spray tan and when it comes to losing weight he says the only diet which teaches you how to eat for life is weight watcher. Experts stress fad diets don't work. Calorie counting and exercise does.